B vitamins help convert a chemical compound, homocysteine, into other important brain chemicals like acetylcholine, which aids in creating new memories. And, of. 5 Top Supplements For Brain Health · An herbal supplement with a long history of use, ginkgo biloba is believed to enhance cognitive function. · This one also. Try brain health supplements with ingredients like Vitamin B12, Choline, Lutein & Zeaxanthin, DHA Omega-3, and more.† Shop Nature Made supplements for brain. Stay sharp with Brain Factors, designed to optimize brain health by promoting BDNF, a substance produced by the body that promotes growth of brain and nerve. The best 6 vitamins for brain health · 1. Anthocyanins · 2. Omega 3 fats · 3. Vitamin D · 4. Iron · 5. Selenium · 6. B-complex vitamins.
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